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June 2018 Health Newsletter

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Welcome to the new edition of Natural Health and You newsletter, brought to you by Dr. Stephen Bittiker, D.C.

We are sincerely sorry if you have not been receiving our newletter.† We believe that it is fixed now (and the fact that you are reading this proves that),†

We also believe that we have a handle on our back order problems.† More on that as it pans out.

If you are currently taking nutritional supplements, call me at 800-326-5838.† If you have some current lab work, even better.† I will review what you are currently taking and quite possibly pare down your list to a more manageable, better absorbed regimen.† With a possible savings of at least 50%.

Miss us on our second hour on Saturday?† We are looking into a possibility of going online.† Stayed tune.



Current Articles

» What's included in our standard lab testing
» Pinterest
» Watch Dr. Bittiker on Facebook Live!
» Erase Your Backache with Spinal Manipulation
» Hoverboards + Kids = A Trip to the ER?
» Lifting With Knees Is Better For The Back

What's included in our standard lab testing

Good day to you all.  We are currently offering a complete nutritional workup, including examination, labs, and a written report for $199.00.  The labs include the basic metabolic profile, plus, uric acid, phosphorus, magnesium, and iron.  There are also complete liver, lipd and thyroid panel, cbc with diff and a urinalysis.  We also include homocysteine, c reactive protein, and vitamin d3. 

If you want to find out how healthy or unhealthy you are here is how you do it. 

1.  Pick up the phone and give us a call 800-325-5838.  I'll arrange a time for you to speak with Dr. Bittiker.

2.  You speak with Dr. B and he'll decide if he thinks he can help you.  If he does accept you, then you speak with me (Susie). 

3.  I will get your vital information and send you all the paperwork you need.

4.  You go to a labcorp near you and have your labs drawn.

5.  You complete all your paperwork and call me for an appointment.

6.  You come in and see us.  We will do an artery stiffness and adrenal functions tests on you.  We also do a grip strength and a complete physical .

7.  You leave the office with a complete written and verbal report, ready to get on track for a healthier you.

Author: Susie Bittiker
Source: my head
Copyright: none 2015


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Pinterest

Check out our Pinterest page for ideas on how to stay Paleo or Low Carb over the holiday season!

www.pinterest.com/drbittiker

Author: Susie Bittiker
Source: My Brain
Copyright: none 2017


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Watch Dr. Bittiker on Facebook Live!

After 20+ years on the air Dr Bittiker has decided to cancel his radio show. The good news is that he is now on Facebook Live! That means you can watch him anytime.  He will be live every Monday, Tuesday, Wednesday, and Friday at 1 pm. He is also still available to answer any health related questions you may have 1-800-326-5838. 

www.facebook.com/naturalhealthandyou

Author: Erica
Source: October 2017
Copyright: Erica 2017


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Erase Your Backache with Spinal Manipulation

The next time you hurt your back, donít reach for the ibuprofen or ask for a prescription painkiller.† A new study published in the Journal of the American Medical Association concludes you can get on your feet again with the simple, effective, drug-free therapy of spinal manipulation. In chiropractic spinal manipulation therapy, a doctor of chiropractic applies specific forces to your spine to align your vertebrae correctly, thereby improving mobility and reducing pain.† In this study, patients with less than six weeks occurrence of low-back pain used a 100-point scale to rate their pain.† Patients treated with spinal manipulation felt that their pain improved by an average of 10 points. In addition, they moved through their day with less overall pain than people who didnít receive the therapy.

Ditch the Drugs
Recent guidelines from the American College of Physicians suggest that spinal manipulation and other therapies like acupuncture and massage should be tried before over-the-counter medications like ibuprofen or naproxen. And, with their risk of addiction, prescription painkillers are also strongly discouraged. While spinal manipulation is safe and effective, there is no evidence it has any serious adverse effects. Minor side effects, like soreness, are generally transient.

Make a Plan
If youíd like a non-invasive, effective way to manage your back pain, contact a local doctor of chiropractic today! Most offer no-obligation evaluations to determine if youíre a good candidate for safe, natural and effective chiropractic care. A chiropractor can examine you and formulate a treatment plan that includes spinal manipulation to help you return to pain-free living as soon as possible.

Author: ChiroPlanet.com
Source: JAMA. 2017;317(14):1451-1460. doi:10.1001/jama.2017.3086
Copyright: ProfessionalPlanets.com LLC 2018


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Hoverboards + Kids = A Trip to the ER?

What kid doesnít want a ride on one of the flashy self-balancing hoverboards, zipping along the sidewalk without a care in the world? Unfortunately, a new study shows that these seemingly benign toys have sent a slew of children to the emergency room for various injuries. Among U.S. kids under 18 treated in emergency rooms in 2015-16, a total of 26,854 injuries can be chalked up to hoverboards. Right after the first models were launched, there were reports of boards overheating or catching fire. But rather than burns, the majority of injuries sustained by kids using hoverboards came from falls.† The journal Pediatrics reported that kids most often presented with injured heads, forearms, or wrists, with more than 40 percent of injuries being classified as fractures. Doctors also noted contusions, strains, and sprains. Fortunately, only about three percent of injuries required hospitalization. Dr. Sean Bandzar, an emergency physician at New York-Presbyterian/Weill Cornell and Columbia University Medical Center in New York City and lead author of the study notes that most of these injuries could be prevented with protective gear. And, since most hoverboard injuries occurred at home, the study found that parental supervision in combination with helmets, leg, and wrist pads, is the best preventative to hoverboard injuries.† While itís true that wheeled toys like hoverboards and skateboards definitely carry risk of injury, there is a great benefit to children to getting exercise and improving their coordination.† To provide the safest possible environment for play with these devices, parents should provide proper supervision and make wearing protective gear a non-negotiable house rule.

Author: ChiroPlanet.com
Source: Pediatrics, online March 26, 2018.
Copyright: ProfessionalPlanets.com LLC 2018


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Lifting With Knees Is Better For The Back

A new French study suggests that lifting with the knees takes more energy than bending at the waist, but that improper lifting can cause lower back pain. The study, published in the Archives of Physical Medicine and Rehabilitation, found that heart rates increased when subjects squatted to raise and lower a box. The extra energy demand may be why most people ignore warnings about possible back strain.

Author: ChiroPlanet.com
Source: Archives of Physical Medicine and Rehabilitation, July
Copyright: ChiroPlanet.com 2000


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